L-Theanine hmoov

L-theanineyog ib qho tshwj xeeb tsis-protein amino acid pom nyob rau hauv cov tshuaj yej nplooj, ua si ib qho tseem ceeb ntawm cov tshuaj yej thiab cov nroj tsuag kev ntxhov siab tsis kam. Nws yog feem ntau synthesized nyob rau hauv cov keeb kwm ntawm cov tshuaj yej nroj tsuag, qhov chaw nws yog tsim los ntawm glutamic acid thiab nyob rau hauv lub catany synthetase (CST). Tom qab, nws tau thauj mus rau cov tub ntxhais hluas nplooj ntawm cov xylem, qhov chaw uas nws sau thiab yog hydrolyzed rau hauv glutamic acid thiab istylamine. Cov khoom siv no tom qab koom nrog hauv cov metabolism hauv ob lub lab, xws li catechin synthesis.

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  1. Kev ua kom zoo siab: L-theanine tuaj yeem soothe lub siab ntsws, muab ib lub relaxing thiab calming nyhuv. Nws tau ua pov thawj los daws qhov nruj thiab pab kom ua tiav kev thaj yeeb nyab xeeb hauv kev thaj yeeb nyab xeeb. L-theanine txhawb nqa cov synthesis ntawm dopamine thiab norepinephrine hauv lub hlwb, neurotransmitters uas pab daws kev ntxhov siab thiab nro, yog li kev txhim kho kev puas siab ntsws. Yog li ntawd, kev siv tshuaj yej nruab nrab tuaj yeem pab txo kev ntxhov siab thiab kev ntxhov siab lub neej.

  2. Cov Ntshav Ntshav Txo: L-theanine tuaj yeem txo cov ntshav siab los ntawm kev tswj hwm categermamines thiab serotonin nyob rau hauv nruab nrab thiab peripheral tshee. Cov kev sim tau qhia tias kev tswj hwm L-the theanine rau cov nas txo cov ntshav siab serotonin, nrog kev txo qis kom tau txais koob tshuaj.

  3. Maum Taw Kev Pab Txhawb: Txawm hais tias L-theanine nws tus kheej tsis muaj kev tawm ntshav tawm suab, nws tuaj yeem txhim kho kev ua tau zoo ntawm ntau cov tshuaj tiv thaiv qog. Piv txwv li, thaum siv ua ke nrog doxorubicin, L-theanine tuaj yeem nce cov qog ntawm doxorubicin hauv cov nqaij qog nqaij tawv los ntawm 2.9 zaug.

  4. Txhim Kho Cov Kev Kawm thiab Nco: Hauv kev sim tsiaj, cov nas ua haujlwm tau ntau dua, ua kom muaj lub peev xwm kawm tau sai dua, ua kom muaj kev kawm ntau dua piv rau cov tsis muab L-theanine. Qhov no qhia tias L-theanine tuaj yeem txhim kho kev txawj ntse thiab kev nco. Nws tuaj yeem txhim kho kev muaj nuj nqi, hnov ​​qab muaj nuj nqi, thiab mloog, ua rau nws muaj txiaj ntsig zoo rau kev rov kho dua tshiab, ua rau lub siab tawv nqaij, thiab loj hlob qeeb rau menyuam yaus.

  5. Cov khoom siv tshuaj tua kab mob: L-theanine tau qhia txog cov haujlwm tshuaj tua kab mob mycobacterium tuberculosis hauv cov vitro, ua rau muaj txiaj ntsig zoo hauv kev ncua ntawm kev kawm txog tuberculoses. Nws cov tshuaj tua kab mob ua haujlwm yuav cuam tshuam nrog ntawm phab ntsa cell lossis cell membrane cov qauv ntawm cov kab mob thiab kev loj hlob thiab luam.

  6. Los tiv thaiv kev cuam tshuam: Clinically, L-theanine tuaj yeem siv los kho cov mob rwj, mob rheumatoid caj dab, thiab lwm yam mob mob. Nws cov teebmeem tshwm sim tuaj yeem cuam tshuam nrog nws lub peev xwm los txwv tsis pub cov kauj ruam tseem ceeb hauv cov khoom teb mob.

  7. Lub cev tsis muaj zog txhim kho: L-theanine tuaj yeem txhawb lub cev tsis muaj zog, nce lub cev tsis kam mus rau kis mob. Nws tuaj yeem pab tiv thaiv cov mob khaub thuas xws li mob khaub thuas thiab mob khaub thuas los ntawm kev ua kom muaj zog tiv thaiv kab mob ntau dua ua rau cov tshuaj tiv thaiv kab mob ntau dua thiab cov tshuaj tiv thaiv.

  8. Pw Tsaug Zog: L-theanine tuaj yeem txhawb nqa cov hluavtaws ntawm neurotransmitters hauv lub hlwb, pab txhim kho kev pw tsaug zog zoo thiab txo tus neeg pw tsaug zog zoo thiab txo qis insomnia. Qhov kev tshawb fawb no muab cov kev pom tshiab rau hauv kev siv L-theanine rau kev kho cov pw tsis tsaug zog.

  9. Kev tiv thaiv plawv: L-theanine tuaj yeem txo cov ntshav lipids thiab cov roj cholesterol tsawg, pab tiv thaiv kom tsis txhob muaj kab mob plawv thiab tiv thaiv kev noj qab haus huv. Qhov no yog qhov tshwj xeeb tshaj yog rau cov neeg laus laus thiab cov neeg laus, raws li cov kab mob plawv yog ib txwm muaj thiab ntau zaus hauv pab pawg hnub nyoog no.

  10. Antioxidant Khoom: L-theanine muaj antioxidant cov khoom uas tuaj yeem nruab siab dawb radicals, qeeb me me, thiab tiv thaiv ntau yam kab mob ntev. Qhov kev tshawb pom no yog lub hauv paus rau kev siv lub hauv paus rau daim ntawv thov L-theanine hauv kev tiv thaiv kev laus thiab kev mob kab mob.

  11. Txhim kho saj thiab tsw: L-theanine muaj ib tug tshwj xeeb caramel aroma thiab umami tsw zoo sib xws rau Monosodium Glutamate, uas tuaj yeem txhim kho cov saj thiab qab zaub mov. Nws tseem tuaj yeem txhawb lub olfactory qab haus huv, nce rhiab ntawm cov ntxhiab tsw.

  12. Digestive AID: Nruab nrab kev siv tshuaj yej tuaj yeem txhawb cov pa roj tso pa tawm thiab lub plab hnyuv peristalsis, pab daws hauv kev zom zaub mov thiab nqus khoom noj. L-theanine, raws li ib qho tseem ceeb ntawm cov tshuaj yej, tuaj yeem ua lub luag haujlwm zoo hauv cov txheej txheem no.

  13. Diuretic nyhuv: L-theanine muaj cov nyhuv diuretic, pab kom ntiab tawm cov dej thiab cov co toxins ntau dhau los ntawm lub cev, uas tuaj yeem pab txhawb kom lub raum kev noj qab haus huv thiab tiv thaiv ursema.

  14. Kev Soj Ntsuam Kev Mob Siab: L-theanine hauv tshuaj yej tuaj yeem txhawb lub plawv nruab nrab, txhim kho kev saib xyuas thiab nrawm, ua rau ib tus xav tias lub hlwb thiab kev xav nrawm.

  15. Kab pov kev tiv thaiv: L-theanine thiab lwm yam hauv cov tshuaj yej muaj cov tshuaj tua kab mob uas tuaj yeem cuam tshuam cov kab mob ntawm qhov ncauj, yog li tiv thaiv cov kab noj ntawm qhov ncauj.

  16. Anti-rog nyhuv: L-theanine tuaj yeem ua kom nrawm dua cov metabolism ntawm lactic acid hauv lub cev, tshem tawm kev qaug zog thiab kho lub cev. Qhov no yog qhov tshwj xeeb tshaj yog rau cov koom nrog kev siv lub cev hnyav lossis xav tau lub hlwb ntev.

  17. Lub Cev Cov Kev Cai Kub Lub Cev: Lub hli kub kub, haus tshuaj yej sov tuaj yeem pab tswj hwm lub cev kub thiab txias los ntawm kev cuam tshuam ntawm L-theanine thiab lwm yam. Nws kuj tseem tuaj yeem txhawb rov qab hws ua pa, pab kom ntiab tawm ntawm lub cev.

  18. Lub hlwb kev txhim kho ntawm tes: L-theanine tuaj yeem txhawb nqa cov hluavtaws ntawm phosphatidylcholine thiab txhim kho phospholipase kev ua si, pab neeg hauv lub hlwb kev txhim kho thiab kev rov qab ntawm lub hlwb kev ua haujlwm. Qhov kev tshawb pom no yog lub hauv paus rau kev siv L-theanine hauv kev kho mob me rau kev txhim kho me me rau cov menyuam yaus thiab lub hlwb ua haujlwm cuam tshuam.

  19. Kev haus luam yeeb thiab kev tshem tawm hnyav: L-Theanine tuaj yeem pab txo cov kev siv nicotine los ntawm kev tswj hwm nicotine thiab dopamine tso tawm. Ib qho ntxiv, kev tshawb nrhiav tau pom tias L-theanine tuaj yeem tshem cov hlau hnyav xws li arsenic, cadmium, thiab ua los ntawm cov pa luam yeeb.

  20. Lub cev yuag poob: L-theanine muaj qhov cuam tshuam tseem ceeb rau txo cov roj (cholesterol) hauv lub cev, pab kom poob phaus lipid.

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• Xa & Thauj

   

• Peb lees txais kev nthuav dav kev tshaj tawm-FedExdhups, kev xa khoom huab cua, peb tuaj yeem xa cov chaw deb, txawm tias thaj chaw deb ntawm Lavxias, teb chaws nyob ze rau sab qaum teb thiab sab qab teb.

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